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|Exercise Equipment - Fitness equipment rated a Best Buy by Consumer Reports. Equipment that can help you meet your fitness goals.|
your progress with the Accu-Measure Body Fat Caliper.
Tracking your weight is not enough. (Muscle weighs more than fat)
|Body-for-LIFE Fitness Store
Body-for-Life by Bill Phillips.
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load slowly the first time you enter-will load more quickly next time)
Healthier Eating: Tips for eating healthy on the go whether you are in a nice restaurant or a fast food joint. Also read tips on how to pack a Healthy Brown Bag Lunch
Exercise: An exercise program that is easy and fun to do.
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