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Books and Links to Help you Find Life Balance

Nurture your soul, find healthy recipes, balance your life, find health and happiness - These resources can help get you on the right track.  Life balance is not about being perfectly balanced.  Any goal that ties perfection to achievement is just going to lead to extra stress.  The exact opposite effect you are trying to achieve by balancing your life!  Your life is a journey so treat your path to balance this way.  Pay attention to what your top priorities are and which activities give you energy.  From there, make conscious choices that move you towards balance.  I hope that these resources will help!

 

Professional  Flexible Work Arrangements
Life Balance Family
Children Archived Articles
Women In the News  
 


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LIFE BALANCE BOOKS

A bit new-agey for some - but if you believe that your thoughts can have an impact on your health you will want to read this one!
The BEST cookbook ever!  Healthy and practical!  Quick and easy.  She leads you through each meal step by step!
 Turn It Off Have you had your evening or weekend interrupted one time too many by your pager, or by having to check your voice mail or e-mail messages?  Have you forgotten what it's like to make it through an entire day without sending or replying to any kind of electronic message, signal or beeps and rings?

If so, you'll want to read this book.

 

Getting a Life - Strategies for Simple Living will provide you with tips on how to live well for less.  "Voluntary Simplicity"
As seen on Oprah.  Align your personality with your soul.
How to be a good father and a businessman.  

LINKS

Momspace The place where moms help moms.
BalancedLifeCenter Electronic magazine that promotes balance among the five major areas of life: spiritual and personal growth, health, relationships, wealth, and purpose.
 
Momscape.com Nourish and nurture your soul. Awaken and affirm your role as a woman.  Momscape is the website devoted to nurturing the nurturers through empowering articles, inspiring essays, and soul snacks (ways to pamper yourself in 15 minutes or less), as well as freebies and contests just for moms.
 
Life Clinic An in depth resource for health issues:  blood pressure, smoking cessation, stress management, weight management.  Receive personalized newsletters and tips.
 
Work & Family Connection, Inc. This site contains news and information about best practices, the latest work-life research, and company experiences from the archives of Work & Family Newsbrief, voted by the Boston College Center on Work Family Roundtable as the best source of work-life information in the country.
 
   
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